Let's talk seriously, should we apply all the habits, NO! 

Will certain habits help you become a better entrepreneur, YES!

So that means you don't have to apply them to the letter, but you can have fun identifying your TOP 3 for each category and start implementing them on a daily basis.

Let's find out together!

Disclaimer: I will also share with you my TOP 3

Contents

0:59 How is a habit formed?

3:43 How to be more productive at work?

6:27 How to start your day off right and have a balanced life?

8:54 How to increase your self-confidence?

11:22 How do you learn every day and have a fulfilled entrepreneurial soul?

14:20 A video that might interest you

Video

How is a habit formed?

Based on the book "Power of Habits" by Charles Duhigg

The author describes the phenomenon in stages:

1. The Signal: what will trigger the habit
2. Routine: doing it over and over again "creates a routine".
3. The Reward: what the benefit of this routine provides

And it works for bad habits as well as for good ones (oh dear ^^)

How to be more productive at work?

1. Learn to manage your time and realize that time is THE most precious resource
2. Check your e-mails only 2 to 3 times a day.
3. Take breaks every 90 minutes and provide a micro-reward
4. 1 Passive Media consumed (Netflix, Movie, YouTube) = 1 Active Media to use (Reading, Drawing, Creativity)
5. Take one real day off per week
6. Take regular stock of what is working and what is not
7. Limit the number of windows or tabs on your browser
8. Stop multi-tasking and focus on one thing at a time
9. Do not set more than 3 tasks per day, 1 of which is a priority
10. Improve the ergonomics of your office equipment
11. Find an accountability partner to elevate yourself or change your habits
12. Questioning and optimizing your productivity
13. Disable all notifications from your phone or connected watch
14. Listen to soothing music without words
15. Accept that you are not in control
16. Get headphones that cut out ambient noise
17. Use the Pomodoro method on Chrome and control your concentration time
18. Keep your desk clean and tidy
19. Take the time to organize your files and find a system that works for you
20. Having an office chair that feels good

How to start your day on the right foot and have a balanced life?

1. Don't sleep with your phone (and don't rush to it before breakfast)
2. Analyze what type of sleeper you are, and organize your days according to
3. Get rid of screens at least 1 hour before going to sleep
4. Drink plenty of water
5. Watch your diet
6. Tell yourself that each day is a new beginning
7. Having a book that you are passionate about on your nightstand
8. Try the "meatless monday
9. Practice the 20-20-20 eye exercise (optometrist associations)
10. Keeping the snack stash away from your desk
11. Tidy up daily
12. Exercise daily (even walking is a sport)
13. Putting plants around you and caring for them
14. Create a morning and an evening ritual
15. Take a walk at least once a day if you don't exercise
16. Do not press Snooz in the morning
17. Make your bed every morning and put away the things that are lying around
18. Having a book that you are passionate about on your nightstand
19. Limit your consumption of alcohol, soda and energy drinks
20. For the brave, take a shower when you get out of bed

How to increase your self-confidence?

1. Learn to organize and plan to achieve your goals
2. Imagine your future self and visualize it every day for 30 minutes
3. Watching YouTube videos to motivate yourself
4. Define your objectives clearly and precisely
5. To distance yourself from what people might think of you
6. Learning to see the "light in the shadow
7. Make a list of bad habits and correct them
8. Learn to identify your "bad reflexes
9. Create a music playlist to motivate yourself or to cheer you up
10. Take 5 deep breaths when you are angry
11. Be kind to others and to yourself
12. Share the smile and good mood with everyone
13. Listen and ask questions rather than talk, keep an open mind and accept all points of view
14. Learn to say No without feeling guilty
15. Help yourself first before trying to help others
16. Use empathy in every encounter
17. Follow mentors on the networks that inspire us to excel in every way
18. Be content with what you have and be grateful for it
19. Be careful to choose the right people
20. Work on your optimism

How to learn every day and be a successful entrepreneur?

1. Read, read, read!
2. Listen to podcasts on topics related to your business
3. Surround yourself with people who have succeeded where you want to go
4. Take a step back and work on your business
5. Giving yourself a gift on a major and intermediate accomplishment
6. Applying Mel Robbins' 5 second rule
7. Meet new people regularly
8. Continuous training
9. Merging business and passion
10. Become an actor in your daily life
11. Investing in yourself
12. Get out of your comfort zone regularly
13. Working on your relationship with money and learning to manage your finances
14. Adopt a minimalist approach in your consumption and everyday life
15. Create a community
16. Never respond to a negative email right away
17. Create a personal Moodboard to stay focused and motivated (and reach your goals)
18. Participate in events related to our business and passion
19. Think long-term and don't expect a "quick" result
20. Share knowledge and exchange with a community

Thank you, I really hope you liked the topic, and if you did, don't forget to leave a comment and share this article with someone close to you who could try the method with you.

See you in the next article, ciao.